Avocado
Nutrition:
Contain a rich source of nutrients, rich in cellulose, vitamins and minerals, such as vitamin B, vitamin K, potassium, copper, vitamin E and vitamin C.
Function:
• Stabilize blood pressure
• Weight control
• Prevent cancer
• Anti-inflammatory
• Good for cardiovascular
• Maintain healthy skin
• Protect eyes
User manual:
Eat fresh, make into dishes such as salad, sauce,... and drinks such as smoothies, ice-cream,...
