Contain 2 times more cellulose than other fruits, rich in antioxidants, plenty of water, vitamin C, vitamin A, protein and an excellent source of iron, calcium and magnesium.
- Good for the digestive system
- Prevent cardiovascular diseases
- Against aging
- Alcohol resistance
Eat fresh; make sweets, dried persimmons, jam, desserts or make them into thin slices used in the yogurt salad.